Eat this for healthy glowing skin.

vitamin C-rich foods, such as strawberries, or you can try apple, orange or guava.

OK, all of you already know about tomatoe right? And watermelon and carrot works like tomatoe too.

Tofu and other soyfoods, such as edamame and soymilk.

Tuna and other omega-3-rich fish, such as salmon, sardines and trout.

No comments: